Yoga Day 2023
Title: Yoga Day 2023
Event Date: 06-21-2023
Total Photo(s): 8
Description:
All across the world yoga day is celebrated on 21 st June.This year, the theme for International Yoga Day 2023 is 'Yoga for Vasudhaiva Kutumbakam,' effectively encapsulating our collective aspiration for 'One Earth, One Family, and One Future ". Keeping the theme in mind yoga day was organised at Siddhant World School which was a resounding success, with the students gaining valuable knowledge about this ancient practice and experiencing first hand its many benefits. The event also served to promote a sense of peace and well-being in the school community, a much-needed respite in the midst of the fast-paced and stressful modern world. It was a joyous and peaceful affair. A special yoga session was organized where students and teachers both participated with great enthusiasm. The students were instructed to take their places . The instructors began leading the students through a series of yoga asanas and meditation exercises, encouraging them to focus on their breath and find a sense of calmness within themselves.
The students followed the instructions diligently, and the serene atmosphere of the school added to the soothing effect of the yoga.
The instructor also explained the significance of each asana and how it benefits the body and mind.
After the practice session, the students shared their experiences with each other. Some felt more relaxed and refreshed, while others felt energized and invigorated.
The day was rounded off with a small speech by the school principal, who addressed the gathering, emphasizing the importance of yoga in the daily lives of young students and urging them to make yoga a part of their routine.